Tuesday, September 18, 2012

And it continues

Hello again. Things are still a little rough on this end but I've learned I can't control them which I am working on accepting. The last week or two I pretty much sucked on workouts and meditation/yoga. My nutrition has had a couple of slip ups but it happens right? Thanks to my awesome wife for encouraging yoga this week. It wasn't as good of a yoga instructor as I am used to but it worked. She truly inspired me to continue on this journey. The changes I see her accomplishing are amazing. Having not seen several of the BTWG'ers for a few weeks until this past Saturday, I must say you are all looking great. The confidence and positive energy coming from you all is awesome. Keep up the good work everyone. Looking forward to my experience coming up this weekend(something else to be thankful for from Nicole) until next time

1 comment:

  1. Keep on keepin' on, Kyle! You're doing great! Challenges will always be there so....continue on friend, as best you can! :-)